
Run #358: 23-Mar-19
Hares: Paddy Whacker, Dimwit and Donkey Cock
Location: 300m South of Chom Phol Road almost opposite road to dam
Hash Notes by Tinks:
Yesterday’s CAH3 Rambo trail set by Paddy Whacker, Dim Wit and Donkey Cock for me was 4.5 km and took me 59:49 min.
Elevation: Min 56 m, Max 136 m, Gain 127 m. Loss 127 m.
Slope: Assent 39.0%, Decent 32.8%
Start to RW Split: 1.7 km in 19:02 min.
RW Split to RW Merge: 0.5 km in 14:44 min. (included 49 m climb and 58 m descent)
Rambo Merge to Finish: 2.3m in 26:03 min.
Run #357: 09-Mar-19 - A to B trail
Hares: Cathusalem, Rubber Duck and Ding a Ling
Location: 500m North of Route 1001 at Springfield Dam
Hash Notes by Tinks:
Today’s CAH3 Rambo trail set by Cathusalem, Rubber Duck and Ding a Ling for me was 5.3 km and took me 82:01 min.
Elevation: Min 59 m, Max 172 m, Gain 160 m. Loss 134 m.
Slope: Assent 32.8%, Decent 31.9%
Start to SW Split: 1.4 km in 17:08 min.
SW Split to Rambo Split: 1.5 km in 18:42 min.
Rambo Split to Rambo Merge: 1.1 km in 31:46 min. (included 89 m climb and 64 m decent)
Rambo Merge to Finish: 1.3m in 14:25 min.

