Run #406: 20-Mar-21
Hares: Slime & Lucky Me
Location: Lake side north of Wat Huay Saam Phan Naam
Hash Notes by Tinks
Yesterday’s CAH3 Trail set by Slime and Lucky Me for me excluding the last Run/Walk loop was 6.0 km in 73:28 min (moving time 72:01)
Elevation: Min 56 m, Max 93 m, Gain/Loss 61.3 m.
Maximum Slope: Ascent 9.2%, Descent 10.9%
Start to RW Split 1: 1.4 km in 15:30 min.
RW Split 1 to RW Merge 1 and Split 2: 0.8 km in 9:46 min.
RW Merge 1 and Split 2 to RW Merge 2: 0.8 km in 9:00 min.
RW Merge 2 to RW Split 3: 0.8 km in 9:04 min.
RW Split 3 to RW Merge 3: 1.3 km in 18:47 min. (Lunar Landscape Loop)
RW Merge 3 to Finish: 0.9 km in 11:21 min. (excluding the Rambo Loop 4)
Short Walk Trail: 3.8 km
Rambo Loop 4 said to be 1 km (will check on Fun Run)
Trails went clockwise