Run #392: 22-Aug-20 AGM

Hares: Hollow Legs and Onefer

Location: King's Project off bypass​​

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Photos by Puss in Boots

We welcomed back CAH3 founder Pimpa "Deep Throat" for the Anniversary and when one

GM drinks, all GMs drink

Notes by Tinks:

Yesterday’s CAH3 Rambo Trail set by Hollow Legs and Onefer for me was 7.1 km in 88:14 min (moving time 83:16)

Elevation:  Min 27 m, Max 94 m, Gain/Loss 115 m.

Maximum Slope:  Ascent 22.2%, Descent 20.9%

Start to Split 3.9 km in 40:50 min.

Split to Merge:  1.6 km in 29:48 min.

Merge to Finish:  1.6 km in 17:36 min

Trails went anti-clockwise.

Short Walk: 5.7 Km approx.

Run #391: 08-Aug-20 

Hares: Rubber Duck and Swindlers Pissed

Location: Car Wash Bar, Hin Lek Fai

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Notes by Tinks:

Yesterday’s CAH3 Rambo Trail set by Rubber Duck and Swindlers Pissed for me was 5.5 km in 62:31 min

(moving time 61:16)

Elevation:  Min 38 m, Max 46 m, Gain/Loss 29.7 m.

Maximum Slope:  Ascent 4.0%, Descent 3.7%

Start to SW Split 1.6 km in 17:16 min.

SW Split to R/SW Merge Split: 0.3 km in 3:47 min.

(Included beer stop consisting of 11 empty and 1 full bottle of Chang – Thanks Guys carried on the rest of the trail)

R/SW Merge Split to Merge:  1.5 km in 16:22 min.

Merge to Finish:  2.1 km in 25:06 min

Trails went clockwise.

Short Walk: 5.0 Km approx.